Who Is the Kegel Queen?

Welcome! I’m the Kegel Queen.® I’m a registered nurse, and my name is Alyce Adams. I’m glad you’re here!

After I became a mom, I suffered with saggy prolapse symptoms, leaking pee, and disappointing sex. Then, through a year of medical and scientific research, I uncovered the kegel secrets that completely solved those problems for me (and made my husband a very happy man).

Today, my mission is to expose the kegel exercise myths most women believe so they, too, can discover Real Kegels That Really Work.™

I’ve already helped women in 31 countries around the world enjoy the life-changing benefits of the Kegel Queen Program: no diapers, no surgery, and mind-blowing sex. I’m here to help you, too!

When I’m not wearing my tiara, you can find me in the kitchen, at the farmer’s market, hanging out with my family, or winding down with a crossword puzzle. I also love to spend time outdoors hiking, paddling, or just enjoying my own back yard.